overcoming regrets, mistakes, and missed opportunities Freeman, Arthur Additional Author DeWolf, Rose. Additional Author mixed material bibliography New York W. Morrow c1989 monographic 1st ed. en English

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276 p. ; 22 cm. Who of us can claim never to have made a mistake, missed a goal, regretted a choice, or suffered because of another's action? For those who suffer from a constant sense of regret about the past, who feel their present lives have been immutably shaped by actions they could or should or would have taken but didn't, real help is at hand. In clear, uncomplicated language, Dr. Arthur Freeman, a leading exponent of cognitive therapy, and his colleague Rose DeWolf, a skillful translator of the cognitive method, describe the techniques and provide exercises that will enable readers to actually "unblock" the past. The authors demonstrate that wouldo/coulda/shoulda thinking can be unlearned and that this process can be accomplished in a relatively short period of time. Popular works Regret 616.891420688085083 Transformatio Library Bandung Theological Seminary 616.89142 Fre w 01201901321 Non Fiction 616.89142 Fre w 95740 1989-03-10 00:00:00 2019-11-06 15:29:49 machine generated