Barbara Powell
Do you live alone? Tiventy million Americans do. How are you han dling iti

It is important to know that living alone is not the same as being lonely. You can be alone, alive, and well!

Dr. Barbara Powell shows you how to make the most of living alone. In relating numerous personal experiences of her clients and friends, she uses her professional skills to demonstrate how they changed loneliness into solitude, and how you can, in fact, learn to prize the chance to be alone sometimes. She also shows how you can take advantage of opportunities to be with others.

Although enjoying your aloneness is easier if you want to be alone, you can learn to be content alone even though you would prefer being with other people. Chapters such as these are part of the learning process: