Anger is everybody's problem-but it need not be yours! It becomes a problem when we fail to realize where it comes from, how it shows or doesn't show and what we can do about it. Either it will control us or we can control it-because anger is a choice.

Best-selling authors Tim LaHaye and Bob Phillips tell us what we need to know to control the emotion of anger. They not only examine it from beginning (its origins) to end (its effects), but they help us to evaluate our own "Irritability Quotient" through the Anger Inventory and other exercises throughout this book.

In learning how to handle conflicts and anger, we are enabled to heal damaged relationships and help others deal with their anger as well. We can make our lives more, peaceful, rewarding, and meaningful.

Learning to control anger is the best choice you can make today.